Journal
All
Research
Practice
Sleep
Nutrition
Research
How to read an extended blood panel
What each section of the panel tells your physician, and what it cannot.
Sleep
Treating sleep as a measurement
Why we track sleep continuously rather than asking how you slept.
Nutrition
Protein needs across the decades
How requirements shift with age, and how we set targets for members.
Practice
Imaging without alarm
How we report incidental findings so they inform decisions instead of worry.
Research
Mapping family history
Turning a list of relatives into a plan you can act on.